Plaub kauj ruam los xaiv cov khau khiab kom raug

Plaub kauj ruam los xaiv cov khau khiab kom raug

Hauv ob peb kauj ruam yooj yim, xaiv cov khau khiab zoo rau koj tus menyuam

Cov khau khiab pom pom yuav tsum tau xaiv tiag tiag, tsis txhob hnov ​​​​qab zoo li qib, nyob rau hauv ib leeg.Yog li yuav ua li cas thiaj paub qhov zoo ntawm cov khau khiab?Cia peb mus:

1.hnyav hauv tes

Ntsuas cov khau hauv tes.Yog tias qhov hnyav ntawm cov khau khiab yog lub teeb thiab tsis muaj qhov hnyav ntawm tes, nws tuaj yeem txiav txim siab tias nws yog ua los ntawm cov khoom siv tshiab.Yog tias koj xav tias hnyav ntawm tes, feem ntau ua los ntawm cov khoom pov tseg, tsis txhob yuav.

2.Qhov tsw

Yog tias koj tsis nyob ze txaus, koj tuaj yeem hnov ​​​​cov yas muaj zog lossis tsw ntxhiab tsw ntawm cov khau khiab.Tsis txhob yuav lawv.Cov khau khiab zoo yuav tsis tawm cov ntxhiab tsw ntxhiab, yog tias cov khau khiab tsis hnov ​​​​tsw, cov menyuam yaus hnov ​​​​qab ntev, yuav muaj kiv taub hau, qhov muag thiab lwm yam tsis xis nyob.Qhov no qhia tau hais tias qhov no yog phem manufacturers thiaj li yuav txo tau cov nqi ntau lawm, nrog rau cov ntaub ntawv pov tseg ua khau khiab.

3.Saib

Saib seb cov xim ntawm cov khau khiab zoo li qub.General ob chav zoo khau khiab, xim feem ntau yuav tsis ci xim.Cov xim ci dhau lawm, nws tuaj yeem ntxiv ntau xim, thiab cov xim no feem ntau muaj cadmium, txhuas thiab lwm yam hlau hnyav, yuav cuam tshuam rau kev noj qab haus huv ntawm cov menyuam yaus.Yog li ntawd, niam txiv yuav tsum tsis txhob yuav.

Qhov thib ob, ua tib zoo saib cov qauv ntawm ib leeg.Ib leeg muaj ntau tus qauv, thiab cov nplej yog sib sib zog nqus, uas tiv thaiv kev ua haujlwm zoo dua, tuaj yeem zam cov menyuam sib tw.

4. Sim

Yog tias koj tsis pom qhov teeb meem nrog thawj peb txoj hauv kev, nws yog lub sijhawm los ntsuas kev ua haujlwm ntawm cov khau khiab:

(1) Ntev

Qee cov niam txiv txhawj xeeb tias lawv cov menyuam yuav poob hauv khau khiab, yog li lawv yuav cov khau khiab nruj dua rau lawv.Tab sis qhov tseeb, cov menyuam yaus hnav cov khau khiab nruj tuaj yeem cuam tshuam kev loj hlob ntawm pob ntawm ko taw thiab ntiv taw.Nws raug pom zoo tias qhov ntev hauv lub khau khiab yog 1cm ntev dua li qhov ntev ntawm tus menyuam ko taw.

(2) yooj

Nrhiav rau pem hauv ntej 1/3 ntawm lub khau khiab thiab khoov nws nrog koj txhais tes.Yog tias nws yooj yim khoov, lub khau khiab yog hloov tau thiab tawv.Cov khauj khaum uas tsis khoov tau yooj yim feem ntau yog ua los ntawm cov yas tawv thiab muaj qhov yooj yim heev.Cov menyuam yaus muaj zog thiab nquag, nyiam khiav thiab dhia txhua qhov chaw, txhua txhua hnub ua haujlwm ntau, hnav cov khau khiab mus taug kev, tsis tsuas yog yuav cuam tshuam rau kev loj hlob ntawm ligaments, pob txha, kev ua kis las kuj yooj yim rau kev raug mob.Kuj tseem hle cov ntiv taw thiab pob taws ntawm cov khau, uas qhwv ib ncig ntawm cov ntiv taw thiab pob taws, nrog qee qhov tawv tawv los tiv thaiv tus menyuam me me taw.

Kev ceeb toom tus phooj ywg: cov menyuam yaus tuaj yeem hnav khau khiab tom qab hnub nyoog peb xyoos

Qhov no yog vim cov menyuam yaus hnub nyoog qis dua 3 xyoos, kev loj hlob ntawm cov pob txha tsis zoo tag nrho, taug kev tsis ruaj khov, hnav cov khau khiab tsis tsuas yog tiv thaiv ko taw xwb, tab sis kuj yooj yim rau kev puas tsuaj.

Tom qab tus menyuam muaj hnub nyoog 3 xyoos, kev txhim kho pob txha pob txha yog tsim, thiab tom qab ntawd yuav cov khoom zoo, kev nyab xeeb thiab txhim khu kev qha khau khiab rau nws.